“Pain is inevitable,” said a friend in A.A., “but suffering is optional.” Pain is sensation. Suffering is your attitude towards pain. I work with people who struggle with addiction. I have family and friends in recovery. So, I’ve learned that many of the slogans I took for granted come from twelve-step programs. “One day at a time.” “Easy does it.” “Live and let live.” “First things first.” But this new one haunted me… “Pain is inevitable; suffering is optional.” ... Read more