May 19, 2023

Sweating for the gods is not a new thing and how my own yoga practice evolved into a spiritual practice Read more

May 4, 2023

Do People Pray? Yes, they do. A lot of them do. Skylight and City Square Associates conducted a recent survey, and it turns out that many people in America are praying. I think more people are praying than we might imagine. The survey was conducted from April 6 to April 17 on a nationally representative sample of adults aged 18-64. It is one of the most in-depth surveys of its kind on prayer. The results show that folks are praying... Read more

May 1, 2023

Who Can Benefit From a Meditation Practice? Everyone. Unfortunately, many people have not been exposed to meditation in a way that fits their viewpoint. Many have set out on the journey and turned back. I understand why. It makes sense. Why would anyone eagerly stick with something that tends to show them more problems than solutions initially? And getting an accurate, real-life result might only arrive after many attempts. Months could go by before any progress is evident. Digging into... Read more

December 7, 2022

Confused About the Self, My Lama Showed Me What I Wasn’t  Image by Mohamed Hassan/Pixabay The Question Have you spilled buckets of time wandering the halls of the tumbleweed hotel of your mind pondering your existence, trying to figure out what you should be, who you should be, who or what your best self is? I imagine you have only because I have. And so far, life’s evidence continuously shows me that many of us face that same vague sense... Read more

September 11, 2022

My first encounter with a happy person changed my life.                                                                                  Image by Olexy@Ohurtsoy from Pixaby Have you ever doubted that a person born in this day and age, living a city life full of schedules and smartphones, could become a... Read more

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