“Can you exercise too much?”

“Can you exercise too much?”

 

Eating ice cream on the couch.
Toning the muscles of the arm
(Wikimedia Commons)
No need to click to enlarge.  Just have someone bring another carton.

 

This has been a concern of mine for years.  I resolved while still in early adulthood to avoid the problem, and I’ve kept my vow:

 

http://www.statnews.com/2016/01/21/can-you-exercise-too-much/

 

Seriously, though, this is an interesting article.  Very few of us, I think, are in danger of overexercise.

 

 


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