Holding Nothing Back

Read Mark’s weekly reflections on The Huffington Post.

I’m always surprised to rediscover that life waits behind a door that can only be opened when we give our all, when we hold nothing back. This video clip from an interview with Sounds True took place in Colorado during a week of recording my box set of teaching conversations, Staying Awake: The Ordinary Art.

HOLDING NOTHING BACK

(VIDEO—SOUNDS TRUE)

Mark Nepo – Holding Nothing Back from Sounds True on Vimeo.

A Question to Walk With: Recount a time when you held some of who you are back and how that affected you. Recount a time when you held nothing back and how that affected you. Describe what holding nothing back means to you now.