The Sabbath is made for us; we were not made for the Sabbath (cf. Mk. 2:27). The Sabbath, in all of its forms, was established so that we can rest. It was never meant to be used to prevent us from doing what was necessary to survive. Our rest makes sure we do not burn out from excessive labor. When we are exhausted, rest helps us regain our energy, and when it is replenished, we find our emotional well-being is... Read more














