Just One Thing
This is the second talk in the series on “Hardwiring Happiness”, based on my new book of the same name, which is being released tomorrow, October 8!**
This talk was given at the San Rafael Meditation gathering on September 18, 2013.
The post Hardwiring Happiness: Being for Yourself, and the Three Ways to Practice with Your Mind appeared first on Dr. Rick Hanson.
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