MPR News Presents: Rick Hanson on ‘Hardwiring Happiness’

I spoke at Augsburg College in Minneapolis Oct. 16, 2014 on Hardwiring Happiness, which was recorded and broadcast on MPR. In this presentation I offer tips on how to overcome the “negativity bias” which helped ancient animals survive, but can pose obstacles to a happy life.

Check it out and let me know what you think!

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