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September 2016

September 07, 2016
I had just returned home to New York City on September 7th, 2001 from a week...

August 2016

August 23, 2016
  In this video, I am explaining that we can discover freedom from the constant inner-criticism of...

July 2016

July 19, 2016
This video is about the primary obstacle to awakening, the "mini-me." Both ancient wisdom traditions...

May 2016

May 05, 2016
Your mind is like a TV or radio with lots of stations playing all at...

April 2016

April 06, 2016
Most of us have spent much of our lives working on the project of improving...

March 2016

March 10, 2016
“A human being is a part of the whole called by us universe, a part...

January 2016

January 22, 2016
One simple way to talk about awakening is as a shift from our current sense...

December 2015

December 16, 2015
Did you ever feel like you were wandering around in a dream, like walking on...
December 16, 2015
Awakening is highly valued in many different cultures, religions, and meditation traditions. Awakening does not...

October 2015

October 28, 2015
Forty years ago many people thought of yoga as a fringe activity for hippies. Today...
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