Well, just sit.
Don’t do something, just sit.
Then, just do something.
Don’t sit, just do something.
In my experience a rhythm of presence as motionlessness, then presence as motion.
I’m out the door for an all day sit at our Medford, MA, Boundless Way sitting group…
But I thought I’d leave you with this little video from a Zen center in Vancouver, Canada. I have some quibbles with the introduction here. But, it’s real and not a bad teaser, leading, I hope, to someone wanting a bit more…
Like, oh, maybe coming to Medford or Newton or Boston or Worcester or Providence…
Don’t forget to wake up and save all the many beings!