This film is a pretty good overview of the Japanese approach to Zen.
Here you get a sense of Soto and Rinzai. There are many other schools of Zen, of course, for instance here or here or here.
I suggest watching might be a good way to use an hour.
http://www.youtube.com/watch?v=kcH69Ke3gs4?fs=1 http://www.youtube.com/watch?v=Cpeo_uPAgmk?fs=1 http://www.youtube.com/watch?v=7W8IWr0Mg8E?fs=1 http://www.youtube.com/watch?v=3URsVSLAnuM?fs=1 http://www.youtube.com/watch?v=PyXNGMscB3w?fs=1 http://www.youtube.com/watch?v=f-CzLytQOYw?fs=1thank you, Glenda, for the pointer!