In the modern-day world of instant gratification and abundance, food is not only eaten for sustenance but for pleasure. Yes, there is hunger in third-world countries, but in modern industrialized nations, there is an abundance of pleasure seeking and often overeating to the point that obesity is running rampant. Fad diets and fat shots abound, but when it comes right down to it, if one wants to lose weight and get their bodies in shape, it still comes down to... Read more















