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January 13, 2022
Avoiding Choices
I have seen a few social media posts recently that say, “No resolutions for me...
January 06, 2022
Starting Anew
Statistics suggest that most New Year's resolutions are already in trouble, just a week into...
December 2021
December 21, 2021
Getting Used to Four Seasons
I grew up in West Texas, where it is warm most of the year. Although...
June 2021
June 03, 2021
Zooming Away
We are currently on vacation. Life in New York City can be as full of...
May 2021
May 06, 2021
Graduation
We are heading into the season of graduations and it is one of my favorite...
February 2021
February 04, 2021
The Danger of Divergent Visions in the Stories We Tell
Kylie and I are currently watching a show, which shall remain nameless, and it has...
February 02, 2021
What Groundhog Day Has to Say About Patterns and Hope
Today is Groundhog Day. The one day a year Americans put their jovial hope in...
December 2020
December 29, 2020
The Power and Place of Forgiveness
There is a subtle rhythm to the way we live. A pattern of ups and...
December 10, 2020
The Breakdown Between What We Profess to Value and What We Actually Do
Conventional wisdom goes something like this: if your actions don’t match what you profess to...
October 2020
October 15, 2020
The First Steps to Changing Your Life
We all want to be better. The human experience is a minefield of wrought emotions...
July 2020
July 16, 2020
How Baby Steps and Giant Leaps Transform Your Life
It is easy to focus on what is “wrong” around us. Our situations and circumstances,...
December 2019
December 30, 2019
End Well
As soon as Christmas is over, we start looking toward New Years. A new start....
December 18, 2019
Changing Seasons
It seems as though great seasons end too quickly and terrible ones linger. In New...
August 2019
August 30, 2019
Why We Fear Change
Change is the best and worst thing about being human. Everything is so wonderfully unstable....
August 14, 2019
The Doing Gap
The Book of James talks about a man looking at his face in the mirror...
June 2019
June 07, 2019
How to Navigate Seasons of Transition
Every relationship (every person) goes through seasons of transition. We move. We become engaged, get...
May 2019
May 13, 2019
Change Your Patterns
Today I went to wash my hands in the restroom and discovered they moved the...
May 08, 2019
The Struggle For Consistency
I had a friend once say to me, “I just want to be a consistent...
April 2019
April 24, 2019
They Are Hurting Just As Much As You Are
One of the side-affects of my patterned thinking is that I start to think the world revolves...
April 15, 2019
The Opportunity of Chaos
We spend a good chunk of our energy trying to avoid chaos. We try to...
February 2019
February 15, 2019
The Flow Of Influence And The Power Of Perspective
One thing that fundamentally shapes how we think, feel, and believe is our perspective on...
January 2019
January 14, 2019
What Truly Motivates You?
In this season of new beginnings, all of us are contemplating change to one degree...
December 2018
December 12, 2018
How To Transform Words Into Action
All of us want to change. We want to be better. At least we claim...
November 2018
November 19, 2018
What To Do After You Experience Failure
We try so hard. Our best foot is often placed forward. But our intentions derail....
November 16, 2018
5 Factors That Inhibit Growth
In our world so full of progression and performance, each of us wants to grow....
October 2018
October 01, 2018
How To Learn From Your Mistakes
It happens everyday. We mess up. We make mistakes. Imperfect people make imperfect choices. We...
September 2018
September 28, 2018
3 Reasons You Aren’t Changing Your Behavior (Even When You Want To)
It seems like it shouldn’t be so hard. I don’t like what I’m doing. But...
August 2018
August 24, 2018
What The Mirror Says About Me
Every day we look at our reflection in the mirror. We also steal glances into...
August 17, 2018
Character Goes All the Way Through
When I was a kid, there was one sound that sent me jumping to my...
June 2018
June 27, 2018
Why Would You Want to Bring a Baby Into This World?!
My wife and I have been trying to get pregnant for well over a year,...
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