Shikantaza has a specific form. The legs, either in a full- or half-lotus position (or as close as you can reasonably get), are like the roots of water lily, grounded in the earth, settled in the muck of this life. The spine is relaxed and straight like the stem of the lotus, supported by the water and inclining upward toward the sun, leaning neither forward or backward, neither left nor right. The head, the flower of the water lily,... Read more