In this episode we speak with Simon Hill from the Plant Proof Podcast. Simon Hill is a Physiotherapist and Nutritionist who is passionaire about making nutritional information simple. We disuss; - How science is communicated in the media - The problems with the mainstream media - Science, how complicated is it? - The evidence hierarchy, why we dont understand it - The paleo diet - The problem with vegans Connect with Simon https://plantproof.com/meet-simon Podcast - https://plantproof.com/protein-truths-with-dr-matthew-nagra Connect with us Tune in to our live podcast recordings on instagram https://www.instagram.com/ideasdigest/ https://twitter.com/ideas_digest Email : [email protected] Find out what we really think https://ideasdigest.substack.com/ Music: Lawson Hull https://www.instagram.com/lawsonhull/ Send in a voice message: https://podcasters.spotify.com/pod/show/ideasdigest/message