Quickies: Meals That Is…

Calling all Mr. Moms, Moms, and Bachelors! Read UP-From SURVIVING TRAUMALAND: The Intuitive Aspects of Healing QUICKIE COOKBOOK( “Quickie” includes clean up.)   Over the next days, I will post meals—breakfast, lunch and dinner—with the nutritional and calorie information for a time challenged family. Enjoy!     The cooler weather is upon us. A hot breakfast on [Read More...]

Mammograms VS The Power Color Doppler Ultrasound

Are the new ruling on limited Mammograms a blessing in disguise? Women throughout the country are justified in their angst concerning the New Mammogram Guideline Recommendations from the “Government Task Force.” This recommendation breaks with the American Cancer Societies’ long-standing position regarding early detection, and sound like a step backward in health care.  It is [Read More...]

The Knots Prayer

Dear God, Please untie the knots that are in my mind, my heart and my life. Remove the have nots, The can nots and the do nots That I have in my mind. Erase the will nots, May nots, Might nots that may find a home in my heart.   Release me from the could [Read More...]


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