Consciousness and Your Life

by Dr. Bernie Siegel (I give Kathleen O’Keefe-Kanavos permission to use and post my blog on her sites. Dr. Bernie Siegel.) Dr. Bernie Siegel is my guest blogger today in the fourth of our series of shared blogs which, due to popular demand,  have flowed into and beyond October and November’s Cancer Awareness Months. [Read More…]

Celebrating Valentine’s During Treatment: 7 Tried-and-True Make-up Tips

   “The key to beauty is learning something new and then applying it to your life.” ~ Kathleen O’Keefe-Kanavos/author and cancer survivor So, you have a hot date for St. Valentine’s Day. Great! Now, how do you face the overwhelming challenge of applying your old makeup techniques to your new treatment-face while in therapy? The beauty strategies you previously used went down the drain with your hair. Now what? How do you [Read More…]

Your Sexy Superfood Recipe for Love and Beauty in 2016

   “Let food be thy medicine and medicine be thy food.” ~ Hippocrates   Have you planned something unexpected for Valentine’s Day that’s sexy, romantic, intriguing and healthy? Love is in the air. Cupid’s arrow is aimed at your heart. Better think quick! How about indulging in a relaxing, or exciting, bath with the one you love. Now kick it up a notch and add luxurious olive oil. That’s sexy on [Read More…]