Becoming Good Enough

I found an exercise from a class I took years ago. The assignment was to answer the following questions: 1) What are the true desires of your heart (the ones that endure & create a feeling of expansion)? 2) What stands between you and your desires? 3) What are the most important relationships in your [Read More...]

Stay Connected

When I write an article, I usually approach it from place of wanting to share something practical, inspirational, or intelligent that will benefit you. If I achieve this, I consider myself successful, but there is room to grow– to let you in. If you’ve ever written to me, you know what connection means to me. What [Read More...]

Rarity is Precious

Rare treasures are valued worldwide. Diamonds are really just pretty rocks that come out of the ground.  They are prized more than other equally stunning rocks because they are incredibly scarce. Elite athletes do a great deal less for society than teachers, but they are celebrated because they possess a talent far more uncommon (but [Read More...]

Welcome New Year!

92% of resolutions fail within two weeks. It doesn’t make the most sense to plan and prepare for an entire year of your life during the busy-ness of the holidays. It takes time to reflect, digest, and sift the good from last year. It also takes time to clean up and clear out our mental [Read More...]

A True Gift

Wherever you are, whatever you practice, take a moment to appreciate everything that matters to you. Let nothing be off limits or judged as more or less worthy of appreciation. This is your life and you are a unique individual whose greatness is revealed by self-acceptance. Today, give thanks for all you’ve done well, all [Read More...]

Living life based on predictions?

I don’t believe in living life based on predictions; I know that at every moment we possess the power to influence and change the trajectory of our health, finances, relationships and careers, essentially our entire lives. But I am fascinated by the wisdom found in the many forms of energy interpretation. Recently, I’ve seen the [Read More...]

What is most important: courage, confidence, or determination?

How many times have you wanted to do something new, or take a risk, and instead of stepping up and attempting to do it, you stepped back and wished that you were more confident? Is there something in your life that you really want, but you’re waiting to have the confidence to go for it? [Read More...]

8 Steps to Connect with Your Intuition and Clean Your Inner House

  You are intuitive, whether you realize it or not. There’s a higher knowing within you. It’s always there and available to support you. It may communicate or express itself as a feeling, a vision, a voice, or a simple knowing.The challenge for most people is in recognizing their intuition and distinguishing between it, the [Read More...]

How to handle life after loss

We all endure losses, big and small, some more intense than others, and some of us experience more than others, but we all go through it sooner or later. For me the experience of loss and grief is what I would imagine being dropped out of a plane into the middle of a seemingly endless [Read More...]

Get off of this life-destroying ride

Most of us move through life carrying a dossier of beliefs taken from the past and, to greater and lesser degrees, bearing no truth.  The falsity of the beliefs is irrelevant because what we call true is true for us. Like a virus, erroneous beliefs spread to the minds of others where they multiply, magnify and circulate.  [Read More...]


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