Be Pokey and Smell the Roses

“You are such a pokey puppy,” I chided Micaela. All of  three years old and she was headstrong with a mind of her own. If I heard her say ‘I’ll do it’ one more time to me in a condescending way, I thought I would probably cry. So adult-like, I know. But between demanding that [Read More...]

5 Ways to Stay Faithful

“Be faithful in small things because it is in them that your strength lies.” Mother Teresa  Quiet tears streamed down her face as she whispered her goodbye. Not a forever goodbye, but a goodbye for now. On the drive back home she sat in the backseat of his family’s SUV, his gray American Eagle sweatshirt [Read More...]

New Moon – August 6th – LEO

Happy New Moon! The Moon is in Leo, which makes it the best time to set goals, look at moving, organizing, new job, creative undertakings, new romance (or relighting the flame on a current), or anything else that you want to bring into your life. This is a time to have self-confidence and go after [Read More...]

Live, Love, Pilates

“Contrology develops the body uniformly, corrects wrong postures, restores physical vitality, invigorates the mind, and elevates the spirit.” Joseph Pilates   Last week the family and I decided to join a gym. I have always felt quite motivated at a gym rather than purchasing a piece of exercise equipment that ends up being something very [Read More...]

August Scopes

LUNAR ALERT - The month of August begins with what is called a moon wobble, so if you feel off-centered, overly sensitive and/or moody – you can blame it on the moon. August 6th brings the New Moon in Leo, which makes it an awesome time to start anything new and take huge steps to make your vision [Read More...]

Dear Universe…

Dear Universe… (God/Angels/Guides, etc) I hope you still remember me. I know it’s been awhile. It seems that sometimes, okay most of the time, I think that I can do this life thing on my own and forget that I have you and those you send to assist me on this life journey to shoulder [Read More...]

No Disability in Cat-Ville

When a client posted on her Facebook that she found a litter of kittens in a wishing well on her sister’s property, along with a photo, I melted. The photo of the little orange kitten grabbed at me and I jokingly told her that I wanted the orange one, of which she replied that kitten [Read More...]

Live On Purpose: 7 Regrets of the Dying and Dead

“The purpose of life is to live it, to taste experience to the utmost, to reach out eagerly and without fear for newer and richer experience.” Eleanor Roosevelt  Whether a Soprano’s fan or not, the news spread quickly of the unexpected passing of James Gandolfini. Most everybody on social media had a similar response – [Read More...]

5 Spiritual Lessons of a New Jogger

After my physician handed me my blood test results, instead of crying and panicking, I got to work. Compassionate, but firm, my doctor wrote out instructions on how to improve my health that included new medications/supplements, a diet/lifestyle eating plan and an exercise plan that included walking 10,000 steps a day. He told me to [Read More...]

Happy New Moon – Gemini

A New Moon, or Dark Moon, since you actually won’t see any moon, occurs once a month (sometimes two, but I don’t want to completely confuse you or force you to make more cupcakes than you have to). The New Moon is the darkest phase of the Moon, but it also marks the beginning of [Read More...]


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