Learn good habits during Lent; Church Fathers: Day 116


The Church requires every Christian to fast during Lent. We should take this opportunity, says St. Gregory the Great, to build up good habits of detachment that we can keep up all through the year.

As the Easter festival approaches, we keep the greatest and most bind­ing fast. The observation of it is imposed on all the faithful without exception. No one is so holy that he ought not to be holier, or so devout that he might not be more devout.

Who in the uncertainty of this life is either exempt from temptation or free from fault? Who would not wish for more virtue or less vice?

Adversity harms us, and prosperity spoils us. It is dangerous not to have what we want, and to have everything we want. There is a trap in the abundance of riches, and a trap in the straits of poverty; the one makes us proud, the other makes us complain. Health tries us, sickness tries us; the one makes us careless, the other sad. There is a trap in security and a trap in fear. It doesn’t matter whether the mind given over to earthly thoughts is taken up with pleasures or with cares—it is equally unhealthy to languish in empty delights or to labor under racking anxiety.

Blessed is the mind, therefore, that passes the time of its pilgrimage in chaste sobriety, and does not linger in the things it has to walk through, so that—as a stranger rather than the owner of its earthly home—it does not lack human affec­tions, and yet rests on the divine promises.

And no season, dear friends, requires and gives this fortitude more than Lent, when, by observing special strictness, we acquire a habit that we must persevere in. St. Gregory the Great, Sermon 49, 1-3


How closely do I observe Lenten fasts?

What can I take with me from Lent into the rest of my daily life?


Father, the bread of your Word sustained Moses for forty days of fasting when he received the Law. Always give me this bread as well, the bread that is our Lord Jesus Christ.

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