Waylon Lewis offers yet one more fun conversation through Elephant Journal, this one with Sean Feit, a Buddhism and Hatha Yoga teacher, and Jonathan McKeever, a digital marketing consultant who grew up in the Shambhala Buddhist community
If Mindfulness is Separated from its Root is it Still Good for Us? Waylon chats with Sean Feit and Jonathan McKeever about the pros and cons of secular mindfulness.
You can watch it all below.
Ultimately, I think Feit makes the most compelling points here, but what do you think? Share your thoughts in the comments…