This is fascinating. In doing some research for a client with generalized anxiety disorder, I found this double-blind, placebo-control study on the effectiveness of lavender oil capsules (silexan) for treating anxiety. Remarkably, the study appears to show that the lavender oil capsules were as effective as lorazepam (Ativan) AND it had no side effects or potential for abuse. Additionally, participants experienced relief from their anxiety without any drowsiness. Here is an excerpt from the conclusion section of the study.
In conclusion, our results demonstrate that silexan is as effective as lorazepam in adults with GAD. The safety of silexan was also demonstrated. Since lavender oil showed no sedative effects in our study and has no potential for drug abuse, silexan appears to be an effective and well tolerated alternative to benzodiazepines for amelioration of generalised anxiety. Read the abstract and the link to the original study at PubMed here.At the Pastoral Solutions Institute, we’re committed to helping Catholics find effective, faith-filled, solutions to life’s difficult questions. If you or a loved one are struggling with anxiety, I invite you to learn more about our Catholic tele-counseling practice by clicking this link or calling 740-266-6461. Let us help you find graceful ways to respond to the challenges you face in your life and relationships.