Interview on Self-Directed Brain Change – Part 2

In the second half of a two-part interview, based on my program Self-Directed Brain ChangeTami Simon and I speak about how we can move from a “red” reactive state to a “green” state of calm, how this progression aligns with the Four Noble Truths of Buddhism, and my vision for how how healthy brains can change the state of our world. Listen here.

The post Interview on Self-Directed Brain Change – Part 2 appeared first on Dr. Rick Hanson.

Stay in touch with Patheos Spirituality on Facebook:

From Shame to Self-Worth: Development of Shame Spectrum Feelings in Childhood
Enjoy Four Kinds of Peace
From Shame to Self-Worth: Introduction
From Shame to Self-Worth: Evolutionary Neurobiology of Shame

CLOSE | X

HIDE | X