Quiz: How Safe Are You?

A lot of unease, worry, and fear is unwarranted: truly, the threats are not that likely or large, and your resources for dealing with threats are greater than you think. Feeling as safe as you reasonably can is really useful: it reduces stressful anxiety, prevents vicious cycles of conflict with others, and supports you in dreaming bigger dreams.

Find out how safe you feel with this short quiz from my Foundations of Well-Being program:
https://fwb.rickhanson.net/quizzes/how-safe-are-you

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