QUIZ: What Does Your Heart Say?

Bottling up your feelings and not saying what you want can lead to numbness inside, preoccupations, distance from others and lost opportunities.

Reflect on how well you’re doing speaking from your own heart, with this short quiz from my Foundations of Well-Being program:
https://fwb.rickhanson.net/quizzes/what-does-your-heart-say

quiz

The post QUIZ: What Does Your Heart Say? appeared first on Dr. Rick Hanson.


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