These are some very busy weeks. I’m pretty sure this makes breathing even more important.
A breath for two triumphs, one big one over some very long-standing buttons, and one tiny one over a crossword puzzle.
A breath for the fear around having important parts of my life hanging on a bureaucratic process I am not in charge of.
A breath for the challenges of engaging with family and social expectations and obligations when the days are short and the weather is grey.
A breath for spaciousness and sleep and whole books read straight through.
And a breath for you. Feel free to join in with breaths of your own, wherever and whenever.