Practicing Together #22

These are some very busy weeks.  I’m pretty sure this makes breathing even more important.

A heart-shaped stone in the sand at a beach

Photo by me

A breath for two triumphs, one big one over some very long-standing buttons, and one tiny one over a crossword puzzle.
A breath for the fear around having important parts of my life hanging on a bureaucratic process I am not in charge of.
A breath for the challenges of engaging with family and social expectations and obligations when the days are short and the weather is grey.
A breath for spaciousness and sleep and whole books read straight through.

And a breath for you.  Feel free to join in with breaths of your own, wherever and whenever.

Practicing together #21
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Practicing Together #19
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About Sarah Twichell

Sarah Twichell is a witch, writer, foodie, musician, semi-competent knitter, aspiring runner, and all-around logistical wizard.