No caloric food or drink until 5 PM

“Fasting…retrains us away from dependence upon the satisfaction of desire and makes the kingdom of God a vital factor in our concrete existence.”
–Dallas Willard

“What is Wrong with Capitalism? The Problem with the Problem with Capitalism”
by Daniel M. Bell Jr.

Fast Day
Becoming God Adapted
A Day for Patience
Don't Ruin Your Appetite: Fasting Through Lent
About Ragan Sutterfield

Ragan Sutterfield is a writer and Episcopal seminarian sojourning from his native Arkansas in Alexandria, Virginia. He is the author of This is My Body: From Obesity to Ironman, My Journey Into the True Meaning of Flesh, Spirit, and Deeper Faith (Convergent/Random House 2015).