Friday Fast

Fast from all food and caloric drinks until 5 PM

Don’t Ruin Your Appetite: Fasting Through Lent
How was your weekend? Busy.
Incomplete Thoughts on Secrecy and Silence (Mostly Reminders for Myself)
A Lament for Martha: Passenger Pigeons and Psalm 78
About Ragan Sutterfield

Ragan Sutterfield is a writer and Episcopal seminarian sojourning from his native Arkansas in Alexandria, Virginia. He is the author of This is My Body: From Obesity to Ironman, My Journey Into the True Meaning of Flesh, Spirit, and Deeper Faith (Convergent/Random House 2015).