Fast from All Media

Friday is a traditional fast day for Christians, but fasting from food isn’t always the hardest thing to do.  Sometimes we must fast from looking at our smart phones or checking Facebook.  Today, fast from all media, social or otherwise.  Open up space to listen to quieter voices.

About Ragan Sutterfield

Ragan Sutterfield is a writer and Episcopal seminarian sojourning from his native Arkansas in Alexandria, Virginia. He is the author of This is My Body: From Obesity to Ironman, My Journey Into the True Meaning of Flesh, Spirit, and Deeper Faith (Convergent/Random House 2015).