Friday Fast: Creating an Opening

Fast from all food and caloric drinks until 5 PM

As you fast, center your attention on using the emptiness of your mealtimes as an opening for God.  If we always fulfill our cravings there is no opportunity for something new to come in.  Today, as you resist those cravings ask God to show you what new things might fulfill the hungers of your life.

Following Rocky Balboa into the Wilderness of Lent
Don't Ruin Your Appetite: Fasting Through Lent
Friday Fast
Becoming God Adapted
About Ragan Sutterfield

Ragan Sutterfield is a writer and Episcopal seminarian sojourning from his native Arkansas in Alexandria, Virginia. He is the author of This is My Body: From Obesity to Ironman, My Journey Into the True Meaning of Flesh, Spirit, and Deeper Faith (Convergent/Random House 2015).