Friday Fast

Eat no food and drink nothing with calories until 5 PM.  During your meal times read and mediate on “The Beatitudes.”

Don't Ruin Your Appetite: Fasting Through Lent
Friday Fast
Becoming God Adapted
Following Rocky Balboa into the Wilderness of Lent
About Ragan Sutterfield

Ragan Sutterfield is a writer and Episcopal seminarian sojourning from his native Arkansas in Alexandria, Virginia. He is the author of This is My Body: From Obesity to Ironman, My Journey Into the True Meaning of Flesh, Spirit, and Deeper Faith (Convergent/Random House 2015).


CLOSE | X

HIDE | X