Joyous Living Practices for Choosing to Live!

Choosing is both a discipline and an art. Practice makes choosing easier as we build confidence and trust in our ability to decide and choose. Practicing making new choices teaches us that we can always choose again. Begin by noticing the kinds of choices you avoid making. Remember that how you do anything, is how [Read More...]

The Rhythm of Life

I spent a couple of weeks in Colorado this summer for vacation.  I enjoyed hiking, horseback riding, and quiet evenings reading and talking.    But then I came home to a mountain of work, emails, stacked up appointments, and a long to-do list.  I noticed that it wasn’t more than a couple of days and  I [Read More...]

Living from a Higher Vibration

Physicists are starting to come together around the notion that everything is created from some sort of vibrating energy.  This is how we can get something out of nothing.  Of course, others have known this for centuries.  Countless shamans and spiritual teachers have talked about the need to raise our vibrational rate to that of [Read More...]

Do you know where you are going?

How do you feel approaching the end of the year? Are you relieved it’s over, happy to have been alive this year, or looking forward to where you are going? I particularly love this week between Christmas and New Years. It gives us a moment to pause and contemplate where we are in the course [Read More...]


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