Jack LaLanne on improving your spiritual and mental well-being in 10 easy steps.

Do you remember “The Jack LaLanne Show”? As a child, I can recall my mother watching the program on our black-and-white television. Jack was a “fitness expert” before there was such a thing, and I remember him as a man in constant motion. Wearing his trademark jumpsuit, he took viewers through exercise routines they could [Read More...]

Will the texting, TV-watching monks of Cambodia find enlightenment?

If you asked me to name the place where enlightenment could most easily be obtained, I might guess a Buddhist monastery in the Far East—that is until I read a recent article in the United in-flight magazine Hemispheres. It seems that in recent years, Internet use has become widespread at temples across Cambodia. According to [Read More...]

How Eileen Flanagan Turned a Midlife Malaise into a Life with Purpose.

What do you do when you reach middle-age and realize you’re living a life that is far less fulfilling than you expected? When you become aware of the fact you’re not living the simple and idyllic life you once imagined, but something that more closely resembles the consumeristic, upward-striving lifestyle you were trying to avoid. [Read More...]

If gays are going to hell, are gluttons going too?

A few days ago, here in my home state of New Jersey, a story appeared that irked me. The Director of Campus Ministry at Seton Hall University, Warren Hall, posted a pro-LBGT (Lesbian/Gay/ Bisexual/Transgender) remark on his Twitter account. In today’s day and age, it seemed fairly innocuous: LGBT ‘NO H8′. Who can argue with [Read More...]

The puzzling Jesus parable—and a minster’s perfect response.

It was a few hours after my daughter was born, and I was sitting in chair in a small local hospital, as my wife and newborn child slept peacefully nearby. On the nightstand next to me, I noticed a copy of The Holy Bible, Contemporary English Version and picked it up. It was the first [Read More...]

Life is too short to be “busy” all the time.

I recently listened to a podcast with a great riff by the author Tim Kreider on how we seem to pride ourselves on our “busy” lives. Tim points out that while this busyness makes us feel important, there’s also a huge downside to our nonstop activity—it takes away from our ability to be lazy. Now, [Read More...]

Napoleon Hill on getting ahead in life: with sex.

Successful people tend to be highly sexed. ~Napolean Hill Have you ever read Napolean Hill’s Think and Grow Rich? One of the strangest and most curious parts of this self-help classic is found in a chapter titled The Mystery of Sex Transmutation. I’m sure it raised a few eyebrows when it was first published in [Read More...]

The powerful prayer that was forgotten about for centuries—and its amazing comeback.

What do you do when it feels like your prayers are going into a deep, dark void and aren’t connecting you with the Divine? Well, 700 years ago a Christian mystic had an answer, an alternative to traditional prayer that he believed offered a direct connection to God. The Roman Catholic church shunned the practice [Read More...]

Making the world a better place: one kind act at a time.

You have not lived today until you have done something for someone who can never repay you. ~John Bunyan Want to feel better about yourself? I can think of no better way than by engaging in a “random act of kindness”. It’s a gesture that not only makes the recipient feel better, it has a [Read More...]

What makes us happy? (It’s not what you might think.)

In the United States, we place a premium on being happy. (Cue the Pharrell Williams video.) Yet, a recent study shows that not all cultures approach life the same way. In a story titled “Not Everyone Wants to Be Happy” at Scientific American, social psychologist Jennifer Aaker points out that our perception of happiness varies [Read More...]


CLOSE | X

HIDE | X