From Bhikkhu Samahita (with minor formatting by me) The Blessed Buddha once said: Bhikkhus and Friends: Once the mental release by infinite Friendliness has been developed, frequently practised, firmly established, expanded, made a vehicle, foundation, and brought to full perfection, then it will be impossible for ill-will to take possession of and obsess the mind, for the mental release by infinite Friendliness is the release from all ill-will! Once the mental release by compassionate Pity & tender understanding has been... Read more