In the Buddhist tradition, we are encouraged to ‘take refuge’ in the Buddha, the Dharma, and the Sangha (the ‘Three Jewels’). In fact, for most this is what defines one as a Buddhist. This weekend I went on a short retreat, learning a lot about suffering (first hand!) only to return to more. More on that in the next post, but first a recap of the three jewels. THE THREE JEWELS: THE BUDDHA The Buddha is the man who awakened... Read more