4 Signs that You, or Your Spouse, are Committing “Digital Infidelity”

2. Seeking to spend more time alone.

There’s nothing wrong with needing a little time to oneself.  But, when we constantly withdraw from the family, this is a HUGE red flag. Again, there could be other reasons for it–such as depression, anxiety, or evading healthy communication–but, digital infidelity could be the culprit too. If you or your spouse tends to walk away whenever he/she receives a text, notification, or phone call, then the two of you need to sit down and find out what is going on. We should NEVER hide anything from our spouse–including texts and phone conversations.

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