Day 5: Focus on verbal affirmations today to show your loved one love and appreciation. Stay away from the over-used phrases of “thank you” and “I love you”, that often get said without thought. Instead, choose your words wisely and make a goal of offering at least 5 affirmations throughout the day. Focus on things they DO, but also, focus on who they ARE. Examples: “I really appreciate how hard you work for our family”- “Your smile brightens my day” – “You have so much wisdom, and I always appreciate your advice” – “You’re such a great example of generosity” – “Something I love about you is….”
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