4. Print out your list so it’s easy to follow.
Put it up in the kitchen, your bathroom, the bedroom, or wherever you’ll see it. Practice, practice, practice.
When I did this, I learned more efficient ways to get my list done faster. Since I normally eat oatmeal for breakfast, I got to where I could unload the dishwasher in the 3 minutes and 33 seconds it takes to cook.
The first couple of weeks are discovery. After that, it’s execution.