Building Cathedrals
I’m only 16 weeks pregnant, but for the past few weeks I’ve been experiencing some major lower back pain. I am prone to experiencing back labor, but I’m not sure if there is any connection or if this is a separate issue. I also realize that this is my fourth pregnancy in six years – not unique among the ladies who read this blog, I know 🙂 – so perhaps my body is giving out on me a bit?
In any case, I would appreciate any tips on back support during pregnancy. Specifically, I’d love recommendations on which “back and belly support bands” you all have found to be effective – I bought one that is made by Medela, but I’m not sure that I love it. I’ve also started doing some yoga and pilates videos specifically designed for pregnancy, but any recommendations on particularly good exercises would be great.
Thanks so much in advance for all of your advice! I’m okay with the idea that I may just have back pain for my entire pregnancy, but I would like to do what I can to remain as mobile and functioning as possible throughout the next few months. After all, I do have a husband, two children, and a household to take care of!
God bless you all on this Labor Day. St. Joseph the Worker, pray for us!
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