Ellen Debenport
A screen-free day. Put away the computer, silence the phone, don’t look at anything on a backlit screen. Find a real book for reading, a legal pad for writing, an artist’s pad for sketching. Okay, if you absolutely have to read something spiritual on your Kindle or listen to a speaker on YouTube, just be sure it’s a violence-free day. No news, no bloody TV shows, no blow-em-up video games. Think peace.
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