Just One Thing
In relationships, it’s natural to join with others, but it’s also fundamentally important to have a strong sense of your own autonomy. In this clip from my Foundations of Well-Being program I explain how you can create a secure base of “me” inside yourself to be more able to explore “we” out in the world.
The post Intimacy: Me and We Video Clip appeared first on Dr. Rick Hanson.
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