Just One Thing
Discover some simple yet powerful ways to become happier in this conversation with Gretchen Rubin—author of The Happiness Project. In this Foundations of Well-Being interview, Gretchen gets very practical and shares an easy path towards greater well-being, from the first things you do in the morning to what you reflect on before bed at night.
The post Gretchen Rubin Interview on Gratitude appeared first on Dr. Rick Hanson.
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