The Third Foundation of Mindfulness

The Third Foundation of Mindfulness

Here is a talk from the San Rafael Meditation group with Rick Hanson. It is titled, “The Third Foundation of Mindfulness.”

More information on the San Rafael Meditation group can be found here.

The post The Third Foundation of Mindfulness appeared first on Dr. Rick Hanson.


Browse Our Archives

Follow Us!


TAKE THE
Religious Wisdom Quiz

What happened to Lot’s wife when she looked back at Sodom?

Select your answer to see how you score.