Truly Happy Holidays – Spreecast

Truly Happy Holidays – Spreecast

I did free video broadcast on Monday, November 25 at 5pm Pacific/8pm Eastern about Truly Happy Holidays. I covered some simple tips for lowering holiday stress, taking in the good this Thanksgiving, and the importance of Vitamin G: Gratitude! The broadcast was also streamed on Facebook, and the archive is below.

The post Truly Happy Holidays – Spreecast appeared first on Dr. Rick Hanson.


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