QUIZ: How Do You Handle Anger?

Anger is a normal response to pain, threat, and injustice. But frequent or chronic anger is fatiguing and stressful; like hot acid, it eats away at your mental and physical health.

Find out how successfully you’re handling your own anger, with this short quiz from my Foundations of Well-Being program:
https://fwb.rickhanson.net/quizzes/how-do-you-handle-anger

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