About Your Wise Brain

Your Wise Brain is my blog, posted at Psychology Today, Huffington Post and other major websites. It’s about how to take charge of the caveman brain in the 21st century by using practical methods from the intersection of psychology, neurology, and contemplative practice. With a new post every week or so, I’ll showcase cutting edge research on the brain, present new and powerful methods for healing and transforming the mind and heart, and share fascinating insights from the world’s great... Read more