2. Offset Negative Changes with Positive Changes
Make a list of all the things in your life you would like to change. It could be the obvious things like your weight, your hairstyle, or your income. Or, it could be the more subtle things like developing a new skill, being more consistent in a particular area, taking on a new activity you’ve been meaning to do, or breaking a bad habit. Pick the one thing that you can commit to doing and start doing it, everyday. Resist the temptation to start doing too many things at once so you dont get frustrated. Go ahead, take that karate class, start that exercise program, start going to mass every Sunday, join that scripture study, or quit smoking. There is no reason the negative changes in your life cannot be used as motivation to create some positive changes as well.