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A Glimpse of Awakening by Loch Kelly
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Loch Kelly
All Posts by Loch
Chronic Pain Relief with Loch’s Effortless Mindfulness Method
I have lived with chronic pain since 2004. At 45 years...
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Changing the Channel of Your Mind
Local awareness is like a radio tuner or TV remote that can...
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Returning Emotions to Their Natural State
Emotional intelligence requires the capacity to feel our emotions, the ability...
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A Simple Case of Mistaken Identity
The mini-me responds to exaggerated or imaginary situations that frighten it with...
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Awake Awareness Cannot Be Developed
Awake awareness itself never develops or grows up. At its essence, awake...
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You Are Not The "mini-me"
The main obstacle to relief from suffering is our current identity, what...
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The Two You-Turns of Awareness
Ramana Maharshi wrote regarding awakening: “Other than inquiry, there are no...
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Direct Recognition, Gradual Unfolding
Open-hearted awareness begins with awareness of awareness. It is an essence approach,...
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Returning Thinking to its Natural Function
One of the most important developments in human evolution is the ability...
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Small Glimpses Many Times
The main practice I teach is small glimpses many times, but sometimes one...
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A Glimpse of Awakening by Loch Kelly
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