What is Unconditional Body Acceptance and why is it so liberating? Unconditional body acceptance for many people is moving away from a lifetime of social conditioning. It turns its head on the subconscious beliefs we might have held for the entirety of our lives in terms of what ‘good’ bodies ‘should’ look and behave like. And it feels awesome. But unconditional body acceptance is not loving your body anyway, despite thinking it’s imperfect. It isn’t setting out to change your... Read more