The Mind on Meditation

http://www.youtube.com/watch?v=LoZ_zTRp5Cc

A bit on the violent side, but hey, that’s sometimes just the way the mind on meditation is.

Also, a warning. The second part is just as much the mind doing its thing as the first.

Watch.

Let go…

Watch some more.

And let go some more…

(Thank you, Josh!)