Quote of the Day

“Knowing all that I know, I still have to relearn these lessons every time I lose connection with my loved one.  I still have to face that nanosecond of choice: to blame, to try and grab control, to dismiss, to get revenge, to shut down and shut out, or to breath deep and tune in to my own and my loved one’s emotions, to risk, to reach, to confide, to hold.”
Dr. Sue Johnson
Author of Hold Me Tight